NB

We recommend 5g to 10g with the juice, milk or coffee etc. However，it is  depending on age and the condition of your skin around the 

face and eyes. A number of clinical studies proved that a daily dosage of 10g of hydrolyzed collagen taken is essential for the preservation

of our health.

Provided that you continue using the collagen supplement on a daily, consistent basis, the results will last as long as you take the supplement. The supplement is intended to raise your body's overall levels of collagen, so make sure to take the supplement every day to reverse the decline of collagen in the body.